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GUIDE: Track Resources

Click on the logos to link to the websites



 

STRENGTH TRAINING

Gym work is an important part of sprint training. Most Flying Gorilla Academy riders get all their strength programming from SPEED MECHANICS. 


 

THE ULTIMATE GEAR CHART

Finally a gear chart that does it all; enduros to sprinters. Wondering if you should mount that 70X10? We have you covered. Just print the PDF, and cut off the ranges you dont need.

GEAR_CHART_NoCOLOR_DONE
.pdf
Download PDF • 65KB

 

VIDEO STOPWATCH

Goodbye sloppy stopwatch work. This app will shoot a video, and also include your time on at the top. It also adds split times.


In this example, my cat rode a 12.28 flying 200m. The video demonstrates that his lazy form was the cause.


Click the image to jump to the IOS App Store.


Sorry Andriod users, this app requires that you have a friend to shoot the video for you.



 





THE BLACK LINE - TRACK STORE

Located in North Vancouver, The Black Line is THE place to buy your track equipment. 


 

VELO BIKE GEAR CALCULATOR

A must-have mobile web-app for all track riders.















 

STEM COMPARISON TOOL

Don't be fooled by it's Windows95 appearance, this site is solid gold when comparing reach/height for two stems.











 




START GATE STOPWATCH

Mobile web-app to practice your start mechanics & timing.
















 

UP, UP, UP

Lots of sprint training info. The site has not been updated in a while, but the info is still relevant.



 

AM I A DOPER?

The Global Drug Reference Online (Global DRO) provides athletes and support personnel with information about the prohibited status of specific medications based on the current World Anti-Doping Agency (WADA) Prohibited List.






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